A daily editorial choice
One podcast episode worth your time.
Handpicked daily. No feed, no algorithm, no summary. Then go be in the world.
Today’s pick
95
The 1000 Hours Outside Podcast
1KHO 914: The More We Pursue Happiness, The More We Suffer | Dr. Russ Harris, The Happiness Trap
Russ Harris · 60 min
Every link above sends you to the creator’s own platform. We respect the original work, so we never host or summarize it here — we just point you back to the people who made it.
Why it’s worth your time
Russ Harris, author of The Happiness Trap, on why chasing good feelings backfires and what to aim for instead.
Listen for this question
What would you do if you stopped waiting to feel ready?
Best way to listen
Outside, if you can.
After the episode
Do one thing that matters to you while still feeling unsure.
Who it’s for: Anyone tired of trying to feel better all the time.
How we choose
One a day. That’s the whole idea.
- Chosen by a human, not an algorithm.
- Episodes, not podcasts.
- Never sponsored.