A daily editorial choice
One podcast episode worth your time.
Handpicked daily. No feed, no algorithm, no summary. Then go be in the world.
01
Move Your DNA with Katy Bowman
Are Bunions Born or Made?
Katy Bowman · 44 min
Every link above sends you to the creator’s own platform. We respect the original work, so we never host or summarize it here — we just point you back to the people who made it.
Visit Move Your DNA with Katy BowmanWhy it’s worth your time
A biomechanist takes the most unglamorous subject imaginable and uses it to explain something larger: how the shape of a body records decades of small habits. No supplements, no protocols, no hype. Just careful thinking about how we live in our own feet.
Listen for this question
Which part of your body is shaped by a habit you never chose deliberately?
Best way to listen
Barefoot, walking around the house.
After the episode
Spend ten minutes today with your shoes off.
Who it’s for: Anyone who assumes their body is simply the way it came.
How we choose
One a day. That’s the whole idea.
- Chosen by a human, not an algorithm.
- Episodes, not podcasts.
- Never sponsored.