A daily editorial choice
One podcast episode worth your time.
Handpicked daily. No feed, no algorithm, no summary. Then go be in the world.
Today’s pick
103
10% Happier with Dan Harris
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
Sebene Selassie & Jeff Warren · 61 min
Every link above sends you to the creator’s own platform. We respect the original work, so we never host or summarize it here — we just point you back to the people who made it.
Why it’s worth your time
Two meditation teachers on a simple practice for meeting hard moments, without pretending they're easy.
Listen for this question
What would it feel like to stop resisting this moment?
Best way to listen
Somewhere you can close your eyes.
After the episode
Take three slow breaths before your next conversation.
Who it’s for: Anyone going through something difficult right now.
How we choose
One a day. That’s the whole idea.
- Chosen by a human, not an algorithm.
- Episodes, not podcasts.
- Never sponsored.