Handpicked podcast conversations about attention, focus, distraction and the quiet work of noticing. One episode at a time — no feed, no algorithm.
01
August 17, 2026
The Ezra Klein Show · Nilay Patel · 1 hr 12 min
Two people who have spent their careers inside the attention economy talk honestly about what it has cost. It is not a lecture about screen time; it is a conversation about what happens to a culture when everything is optimised for a click.
02
August 12, 2026
In Our Time · Sanjeev Gupta, Rebecca Bell, Saskia Goes · 52 min
A calm academic conversation about how an idea considered ridiculous became the foundation of modern earth science. No music, no drama, just three scholars taking their time. It is a small lesson in how consensus actually changes.
03
August 11, 2026
Radiolab · Jonah Lehrer, Karim Nader, Oliver Sacks · 58 min
An hour that quietly dismantles the idea that memory is a recording. Every time you remember something you rebuild it, and the rebuilding changes it. The reporting is careful, the storytelling is patient, and the conclusion stays with you long after the episode ends.
04
August 9, 2026
The Peter Attia Drive · Matthew Walker · 1 hr 58 min
Two careful scientists taking their time with a subject most of us treat casually. There is no hype here and no product at the end, which is exactly why it changes behaviour more reliably than a book summary would.
05
August 6, 2026
Fall of Civilizations · Paul Cooper · 2 hr 4 min
Paul Cooper writes history the way a novelist writes a slow ending, and this is his most patient work: an empire that took a thousand years to fall, told without hurry and without hindsight cleverness. It is the rare long episode that never asks for your patience twice.
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