The archive

November 3, 2026

Reflection

Overthink · Ellie Anderson & David Peña-Guzmán · 56 min

Why we chose this episode

Two philosophers take reflection itself apart — mirrors, self-knowledge and what it means to think about thinking.

Listen for this question

When does looking inward help, and when does it trap you?

Listen to the full episode

Every link above sends you to the creator’s own platform. We respect the original work, so we never host or summarize it here — we just point you back to the people who made it.

Who it’s for: Reflective people who suspect they overdo it.

Best way to listen

On a quiet afternoon.

After the episode

Spend ten minutes without a screen and notice where your mind goes.

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